CONSCIOUS LIVING COURSE
We are proudly offering the online course CONSCIOUS LIVING as a source of learning, accountability, support, hope and encouragement for our dynamic international community.
Our goal is to help our students to accelerate their healthy, conscious and sustainable living journey and enable meaningful integration of lessons and insights.
The best way to do this is through empowering education, self reflection and inspiring conversations.
Following their passions, inspiring transformation in the world, and committing to their own personal wellness, growth and enhanced consciousness is what the world needs, and there is no better time to start than right now.
Our innovative and powerful meditations and visualisations will help them to remember themselves as part of Nature and awaken a deep sense of their interconnectedness with the rest of the natural world.
In this course you will discover:
How to cope with eco anxiety and climate grief
If feeling overwhelmed with the enormity of the health and environmental global crisis, we offer help and guidance to become more connected, balanced and inspired to be part of a generation who can still make a difference in the world.
They will gain insights and practices in order to grow their abilities to take action now on a personal and wider scale.
The course also provides insight and inspiration on:
• How to create enjoyable and more sustainable and green solutions for individual life and for the world
The path from conspicuous to conscious consumption is
the new, more sustainable view o life, rooted in the awareness of what truly matters in life.
• Healthy nutrition: Creating a healthier future for ourselves, our families and our planet.
A healthy diet and lifestyle can transform our lives and make a profound impact.
We can all take steps that make us less dependent on insurance companies and doctors, and more dependent on our own responsible health promoting choices. Our students will learn how to create healthy daily habits that help them not just to survive, but to thrive.
You will be inspired by the latest breakthroughs in holistic and natural medical and health science to support their optimal chances for health and vitality.
You will discover which foods can lead to disease, how to avoid nutritional deficiencies, and what the leading edge of medical science is discovering about the connection between food and disease prevention, longevity and healing.
You will also uncover some of the most pressing issues related to food, including health, sustainability, the global economy, and the welfare of animals. We aim to inspire to make food choices that are healthy and sustainable.
-Are you unknowingly setting yourself up for chronic illnesses like cancer, heart disease, type 2 diabetes, dementia or obesity?
-Or are you ready to choose food that will propel you toward a long, disease-free life with the energy to do what you love?
Most people are fundamentally confused about what is healthy and what is not.
Fad diets, slick advertising and misinformation keep many from knowing what to eat to optimize their health and help prevent catastrophic diseases.
GMOs, pesticides, processed foods, including meat alternatives and synthetic supplements, are marketed aggressively.
This is an urgent problem.
And there is a CLEAR solution.
The great news is our body can start healing as soon as we start giving it the right foods.
This is the right time to discover the truth.
Time to heal pain, get off medications and improve the medical results.
It has never been clearer: The food we eat and water we drink matter.
Together we will delve into groundbreaking research connecting lifestyle to brain health and explore how the food we eat can affect not only the clarity of our mind but also our mental health, now and in the future.
They will learn about specific foods to eat and foods to avoid to dramatically reduce the risk of cancer and diabetes, leading to balanced blood sugar and more vitality in every cell of their body.
Millions of people living in the wealthiest nations on Earth are both overfed and undernourished. We will explore our modern obesity epidemic and our society’s obsession with body image and weight loss.
We are teaching about the limitations of calorie restriction and about corporate food-manipulation tactics that make it very difficult not to overeat. We also reveal weight loss and maintenance plans that really work.
The state of our planet is dire, with looming environmental collapse threatening our very existence. But amidst the gloom, there is hope.
By changing what we eat, we can make a profound impact on the health of our planet, from reducing deforestation and pollution to tackling world hunger and improving public health.
We are inviting everyone to join us as we explore the critical connection between our food choices and the fate of the planet, and discover how each of us can be a part of the solution.
-Are you committed to becoming the healthiest version of yourself?
-Are you ready to finally achieve your health and fitness goals? -Are you ready to engage in self reflection which will lead you to take proactive steps to improving your mental and physical health and well-being?
We are proudly offering the online course CONSCIOUS LIVING as a source of learning, accountability, support, hope and encouragement for our dynamic international community.
Our goal is to help our students to accelerate their healthy, conscious and sustainable living journey and enable meaningful integration of lessons and insights.
The best way to do this is through empowering education, self reflection and inspiring conversations.
Following their passions, inspiring transformation in the world, and committing to their own personal wellness, growth and enhanced consciousness is what the world needs, and there is no better time to start than right now.
Our innovative and powerful meditations and visualisations will help them to remember themselves as part of Nature and awaken a deep sense of their interconnectedness with the rest of the natural world.
In this course you will discover:
How to cope with eco anxiety and climate grief
If feeling overwhelmed with the enormity of the health and environmental global crisis, we offer help and guidance to become more connected, balanced and inspired to be part of a generation who can still make a difference in the world.
They will gain insights and practices in order to grow their abilities to take action now on a personal and wider scale.
The course also provides insight and inspiration on:
• How to create enjoyable and more sustainable and green solutions for individual life and for the world
The path from conspicuous to conscious consumption is
the new, more sustainable view o life, rooted in the awareness of what truly matters in life.
• Healthy nutrition: Creating a healthier future for ourselves, our families and our planet.
A healthy diet and lifestyle can transform our lives and make a profound impact.
We can all take steps that make us less dependent on insurance companies and doctors, and more dependent on our own responsible health promoting choices. Our students will learn how to create healthy daily habits that help them not just to survive, but to thrive.
You will be inspired by the latest breakthroughs in holistic and natural medical and health science to support their optimal chances for health and vitality.
You will discover which foods can lead to disease, how to avoid nutritional deficiencies, and what the leading edge of medical science is discovering about the connection between food and disease prevention, longevity and healing.
You will also uncover some of the most pressing issues related to food, including health, sustainability, the global economy, and the welfare of animals. We aim to inspire to make food choices that are healthy and sustainable.
-Are you unknowingly setting yourself up for chronic illnesses like cancer, heart disease, type 2 diabetes, dementia or obesity?
-Or are you ready to choose food that will propel you toward a long, disease-free life with the energy to do what you love?
Most people are fundamentally confused about what is healthy and what is not.
Fad diets, slick advertising and misinformation keep many from knowing what to eat to optimize their health and help prevent catastrophic diseases.
GMOs, pesticides, processed foods, including meat alternatives and synthetic supplements, are marketed aggressively.
This is an urgent problem.
And there is a CLEAR solution.
The great news is our body can start healing as soon as we start giving it the right foods.
This is the right time to discover the truth.
Time to heal pain, get off medications and improve the medical results.
It has never been clearer: The food we eat and water we drink matter.
Together we will delve into groundbreaking research connecting lifestyle to brain health and explore how the food we eat can affect not only the clarity of our mind but also our mental health, now and in the future.
They will learn about specific foods to eat and foods to avoid to dramatically reduce the risk of cancer and diabetes, leading to balanced blood sugar and more vitality in every cell of their body.
Millions of people living in the wealthiest nations on Earth are both overfed and undernourished. We will explore our modern obesity epidemic and our society’s obsession with body image and weight loss.
We are teaching about the limitations of calorie restriction and about corporate food-manipulation tactics that make it very difficult not to overeat. We also reveal weight loss and maintenance plans that really work.
The state of our planet is dire, with looming environmental collapse threatening our very existence. But amidst the gloom, there is hope.
By changing what we eat, we can make a profound impact on the health of our planet, from reducing deforestation and pollution to tackling world hunger and improving public health.
We are inviting everyone to join us as we explore the critical connection between our food choices and the fate of the planet, and discover how each of us can be a part of the solution.
-Are you committed to becoming the healthiest version of yourself?
-Are you ready to finally achieve your health and fitness goals? -Are you ready to engage in self reflection which will lead you to take proactive steps to improving your mental and physical health and well-being?
For many people, the biggest challenge isn’t just knowing what to do — it is doing what they know.
Our habits shape our destiny more than our aspirations.
Our students and followers learn the science of habit change and how to successfully implement positive diet and lifestyle changes for lasting results.
Behavioural experts teach us how to develop new habits with ease.
We are inviting our students to discover easy and clever strategies to save time and money in the kitchen.
Our course will provide ongoing inspiration to make healthy changes so you can finally see the results they have always wanted.
You will also discover some of the most pressing issues related to food, including health, sustainability, the global economy, and the welfare of animals.
Our aim is to inspire individuals and their families to make sustainable and satisfying choices.
If you to want to support our mission of educating about healthy, ethical and sustainable food for all, please join us on this healing and transformational journey today.
Our daily lifestyle choices, which include resilience and mindfulness, can impact our lives positively and contribute to a healthier and more sustainable future.
In recent years, mindfulness has become a prominent concept in contemporary psychology and Lifestyle Medicine, where it is frequently used in connection with stress reduction and increased wellbeing.
Our advanced strategies promote the art of becoming mindful and mentally alert, which will contribute significantly to the sense of well-being and self worth.
Loneliness and feelings of disconnection are among the most common realities of the modern human experience. Yet for most of us love is fundamental to our joy and fulfilment.
Our course teaches specific practices and insights derived from positive psychology to help create a solid and vibrant foundation in self-love and intimate relationships and partnerships, as well as tools to help build more authentic and nourishing connections.
In our increasingly interconnected world, a world threatened by wars and nuclear weapons, with a resource consumption overshoot that is placing us on a collision course, environmental pollution and potential systemic collapse, and with increasing numbers of people feeling lost and without purpose and meaning, or in a state of material lack, our very future cannot be taken for granted.
To create solutions to the vast challenges we face, we must do so not in isolation, but in crossing the divides and building healing relationships.
This course facilitates the discovery of inspiring human stories of courage, resilience, love and partnership that offer hope for our lives and our world.
Heart- centred activism:
-Do you feel called to discover your role in healing yourself and our world?
-Do you yearn for a deepened connection to yourself and the planet?
We are witness in our times to wars, destruction, disease, fear, extreme weather imbalances and human suffering on a global scale.
But what we do with calamity is up to us. We can let it shatter our resolve and our sense of hope and possibility or we can use the pain to deepen our commitment to all that is good and life-affirming and give it to ourselves and the world.
Albert Einstein famously said that we cannot solve problems with the level of thinking that created them - we need to rise to the next level of consciousness.
How, then, might we engage with the real world challenges and devastation that are so prevalent in our lives and in the world today, with a heart that is open to grieve, to love and to empower our responses?
What aliveness, fulfilment and joy might we tap into as we find ways to meaningfully engage with the vital work of our times?
And if there are more than eight billion parts to play in the healing of our world - what is yours?
Our habits shape our destiny more than our aspirations.
Our students and followers learn the science of habit change and how to successfully implement positive diet and lifestyle changes for lasting results.
Behavioural experts teach us how to develop new habits with ease.
We are inviting our students to discover easy and clever strategies to save time and money in the kitchen.
Our course will provide ongoing inspiration to make healthy changes so you can finally see the results they have always wanted.
You will also discover some of the most pressing issues related to food, including health, sustainability, the global economy, and the welfare of animals.
Our aim is to inspire individuals and their families to make sustainable and satisfying choices.
If you to want to support our mission of educating about healthy, ethical and sustainable food for all, please join us on this healing and transformational journey today.
Our daily lifestyle choices, which include resilience and mindfulness, can impact our lives positively and contribute to a healthier and more sustainable future.
In recent years, mindfulness has become a prominent concept in contemporary psychology and Lifestyle Medicine, where it is frequently used in connection with stress reduction and increased wellbeing.
Our advanced strategies promote the art of becoming mindful and mentally alert, which will contribute significantly to the sense of well-being and self worth.
Loneliness and feelings of disconnection are among the most common realities of the modern human experience. Yet for most of us love is fundamental to our joy and fulfilment.
Our course teaches specific practices and insights derived from positive psychology to help create a solid and vibrant foundation in self-love and intimate relationships and partnerships, as well as tools to help build more authentic and nourishing connections.
In our increasingly interconnected world, a world threatened by wars and nuclear weapons, with a resource consumption overshoot that is placing us on a collision course, environmental pollution and potential systemic collapse, and with increasing numbers of people feeling lost and without purpose and meaning, or in a state of material lack, our very future cannot be taken for granted.
To create solutions to the vast challenges we face, we must do so not in isolation, but in crossing the divides and building healing relationships.
This course facilitates the discovery of inspiring human stories of courage, resilience, love and partnership that offer hope for our lives and our world.
Heart- centred activism:
-Do you feel called to discover your role in healing yourself and our world?
-Do you yearn for a deepened connection to yourself and the planet?
We are witness in our times to wars, destruction, disease, fear, extreme weather imbalances and human suffering on a global scale.
But what we do with calamity is up to us. We can let it shatter our resolve and our sense of hope and possibility or we can use the pain to deepen our commitment to all that is good and life-affirming and give it to ourselves and the world.
Albert Einstein famously said that we cannot solve problems with the level of thinking that created them - we need to rise to the next level of consciousness.
How, then, might we engage with the real world challenges and devastation that are so prevalent in our lives and in the world today, with a heart that is open to grieve, to love and to empower our responses?
What aliveness, fulfilment and joy might we tap into as we find ways to meaningfully engage with the vital work of our times?
And if there are more than eight billion parts to play in the healing of our world - what is yours?
CONSCIOUS LIVING COURSE offers a deep inquiry into the nature of our unique gifts and how they interface with the needs and opportunities in the world.
We aim to inspire by real stories of heart-centered social change, to be moved to manifest higher values in the world.
Practical resources we provide and organisations we connect with can help our students to constructively engage and create change.
Loving what is and being a force for change
Inspired and conscious activism teaches us to respond to injustice with justice, to meet hatred with love and to find a strategic and effective response to hatred and violence in our world. Somehow, in the centre of being and doing, of reacting and embracing, there is a dance.
What can it be like to live in that dance?
Together, we will explore our own places of resistance to what is so, our passion for change and the courage it takes to live with a heart that is open both to pain and to possibility.
A powerful and galvanising encouragement is available to take all the learnings and insights and activate them as one lives with ever-deepening passion and purpose.
This is your call for action — and positive, life changing results!
We hope you will join us on our collective journey to Conscious Living.
We aim to inspire by real stories of heart-centered social change, to be moved to manifest higher values in the world.
Practical resources we provide and organisations we connect with can help our students to constructively engage and create change.
Loving what is and being a force for change
Inspired and conscious activism teaches us to respond to injustice with justice, to meet hatred with love and to find a strategic and effective response to hatred and violence in our world. Somehow, in the centre of being and doing, of reacting and embracing, there is a dance.
What can it be like to live in that dance?
Together, we will explore our own places of resistance to what is so, our passion for change and the courage it takes to live with a heart that is open both to pain and to possibility.
A powerful and galvanising encouragement is available to take all the learnings and insights and activate them as one lives with ever-deepening passion and purpose.
This is your call for action — and positive, life changing results!
We hope you will join us on our collective journey to Conscious Living.
